It may not be what’s eating you, it may be what you’re eating!
Many people who are challenged with weight issues experience depression, pain, and anxiety.
They are often told that “it’s not what you are eating, its what’s eating you!”
Perhaps.
It MAY actually be what you are eating!
Most likely it is a combination of both AND it may have all started in your gut!
From personal experience and research, Donna will highlight 4 avenues of change that can drastically improve your physical, emotional, mental, and spiritual health.
Discover the #1 food that impacts your stress level adversely and the 3 simple changes that can help you:
- Feel better physically
- Increase your mental focus and clarity
- Decrease your stress response, and increase energy.